Thursday, 14 April 2011

Pumpkin squashes peanut

Seriously who needs peanuts, or any other nut for that matter when there's PUMPKIN SEED BUTTER?!

Oh yes my friends, seed butters are where its at. I've tried pea butter (meh...) and soynut butter (not bad..), even tahini (sesame seed butter) is good in a pinch, but pumpkin seed butter....ooooo mama. tasty! And choc full of omega-3s, iron & protein.

Find it in your local grocer's organic section or make it yourself
http://www.ehow.com/how_5648195_make-pumpkin-seed-butter.html
I plan to try this very soon!


 On a Ryvita rye & oat bran cracker for extra fibre!!

Pumpkin seed butter - yum yum!!

1 comment:

Destini said...

I love it!!! We need to get some Marys Organic Crackers
http://www.marysorganiccrackers.com
I'll pick u up some